NICOLE BHAKTI

MAIDEN TO MOTHER
1:1 holistic birth preparation and support from pregnancy to early motherhood.
Becoming a mother is one of the most profound transitions a woman can experience.
It is not just a physical journey – it is emotional, spiritual, and deeply transformative.
This mentoring program is a space for pregnant women to feel supported, understood, and empowered as they prepare for labour and step into their new identity as mothers.
Together, we will soften fears, strengthen trust, and cultivate the inner knowing that birth is not something to get through, but a rite of passage – a return to yourself.
This is a space to be held, witnessed, and to remember your innate power
THE FRAMEWORK
4 ONLINE SESSIONS / 1.5-2 HOUR EACH
SESSION 1 – Grounding Into Pregnancy
& The Maiden-to-Mother Transition
Themes: Identity shift, emotional safety, nervous system support
SESSION 2 – Preparing the Body for Labour
Themes: Embodiment, biomechanics, labour physiology
• How birth works: hormones, stages, sensations
• Pain vs. intensity: reframing the experience
• Breathwork for labour (different techniques for different phases)
• Yoga + somatic movement to open, soften, and strengthen.
• Body mechanics & positions for labour
SESSION 3 – Emotional & Energetic Preparation for Birth
Themes: emotional processing, intuition, empowerment
• Working with birth fears, anxiety, and past experiences
• Cultivating trust in your body and baby
• Visualisation and meditation techniques
• Exploring the power of voice and sound in birth
• Creating your birth plan from a heart-led place
SESSION 4 – Postpartum Planning & Stepping Into Motherhood
Themes: Soft landing, realistic expectations, support system
A gentle note: This offering is designed as emotional, mental and somatic support, not medical or clinical advice. It is intended to complement — not replace — professional prenatal care.
Every session can be adapted to your needs, tailored to support your concerns, questions, or areas you are most
drawn to.
MY JOURNEY into motherhood
I felt the call to become a mother in 2020, but only conceived in 2025. In the years between, I devoted myself to preparation. I trained as a birth and postpartum doula, supported women through pregnancy and birth, and stayed close to my maternal instincts while my own time had not yet arrived. Still, I knew something was missing - the lived experience - and decided to step back from this work.
When I found out I was pregnant (unexpectedly), I knew this pregnancy was a blessing and the realisation of a dream. But, to be honest, I didn’t love being pregnant. I thought I would feel ready and radiant, but much of the journey was marked by intense nausea, fear, anxiety, and a long period of insomnia that required deep emotional support. I had to slow down, cancel plans, and withdraw from many things to create space for a new version of myself to be born: the mother. My mantra through every wave of nausea, sleepless nights, and moments of doubt was: I am expanding my capacity. Each time I emptied myself, I was actually expanding - growing, learning, transforming.
Pregnancy became a profound initiation — physical, emotional, mental, and spiritual. A time of surrender, of letting go of control, and of deep transformation. To carry life is to dive into the self and allow it to reshape everything that has been and everything that is yet to come. Having lived this journey, I now understand what women truly need during this sacred portal: compassion, care, gentleness. It was through this period of deep transformation - receiving support from others and doing inner work - that I had the opportunity to transcend my fears, trust myself and experience the birth and postpartum of my dreams.
Now, I’m ready to share everything I’ve learned with you, as your friend, doula and mentor. I’m here to walk with you through pregnancy, birth, and early motherhood - embodied, held and informed.

What you will receive:
-
4 x 90-120min one-on-one live sessions (recorded for you to go back and watch at anytime)
-
Practical + emotional preparation for birth
-
A deeper understanding of your body, baby, and intuition
-
Somatic tools to support labour and postpartum
-
A sense of grounding, clarity, and confidence for the journey ahead
-
Ongoing WhatsApp support for the duration of program
Who is this for?
-
Pregnant and seeking support to navigate the changes in your body, emotions, and life;
-
Craving connection, embodiment, and emotional support, not just information or advice
-
Desiring an empowering, conscious birth experience
-
Interested in somatic practices, gentle movement, breath, sound, meditation, and reflection
-
Wanting a space that feels safe, non-judgmental, and deeply human, where your questions and emotions are welcome
-
Ready to meet this transition with presence, compassion, and devotion
Who is this
NOT for?
-
You are looking for medical advice or clinical therapy;
-
You prefer highly structured, or purely intellectual learning;
-
You are not open to inner work or emotional exploration;
-
You are seeking a prescribed formula/"recipe", rather than exploring and trusting your own inner guidance

CONNECT & ENQUIRE
If you’re unsure if this mentorship is right for you, send an enquiry for a free 15 minute discovery call.